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What
is Disordered Eating?
Eating disorders
such as anorexia, bulimia, and binge eating disorder include
extreme emotions, attitudes, and behaviors surrounding weight
and food issues.They are serious emotional and physical problems
that can have life-threatening consequences for females and
males. There are three common types of eating disorders, which
may at times overlap:
Anorexia
Nervosa • Bulimia
• Binge Eating •
Over Exercising
Anorexia Nervosa:
is a disruption of normal eating habits characterized
by excessive dieting, self-starvation, compulsive exercising,
and loss of minimally 15% of normal body weight. There is an
intense preoccupation with food, body size and fear of being
fat. There are many dangerous and potentially life threatening
side effects to this disorder.
In anorexia nervosa’s cycle of self-starvation, the body
is denied the essential nutrients it needs to function normally.
Thus, the body is forced to slow down all of its processes to
conserve energy, resulting in serious medical consequences:
•
Abnormally slow heart rate and low blood pressure, which mean
that the heart muscle is changing. The risk for heart failure
rises as the heart rate and blood pressure levels sink lower
and lower.
• Reduction of bone density (osteoporosis), which results
in dry, brittle bones.
• Muscle loss and weakness.
• Severe dehydration, which can result in kidney failure.
• Fainting, fatigue, and overall weakness.
• Dry hair and skin; hair loss is common.
• Growth of a downy layer of hair called lanugo all over
the body, including the face, in an effort to keep the body
warm.
Bulimia:
is a cycle of uncontrolled binge eating followed by purging through
vomiting, the use of laxatives or excessive exercise. For the
most part, a binge consists of consuming large quantities of food,
but sometimes a person may purge after a normal or even small
intake of food. Bulimia can occur infrequently or can become an
extremely debilitating pattern that absorbs all of a person's
time, energy and money. As with anorexia, there are many potentially
dangerous health risks associated with this disorder.
The recurrent binge-and-purge cycles of bulimia can affect the
entire digestive system and can lead to electrolyte and chemical
imbalances in the body that affect the heart and other major organ
functions.
•
Electrolyte imbalances that can lead to irregular heartbeats
and possibly heart failure and death. Electrolyte imbalance
is caused by dehydration and loss of potassium, sodium and chloride
from the body as a result of purging behaviors.
• Potential for gastric rupture during periods of bingeing.
• Inflammation and possible rupture of the esophagus from
frequent vomiting.
• Tooth decay and staining from stomach acids released
during frequent vomiting.
• Chronic irregular bowel movements and constipation as
a result of laxative abuse.
• Peptic ulcers and pancreatitis.
Binge
Eating: is characterized by consuming large quantities
of food typically in response to stress. Excessive weight gain
is a common outcome.
Binge eating disorder often results in many of the same health
risks associated with clinical obesity.
• High blood
pressure.
• High cholesterol levels.
• Heart disease as a result of elevated triglyceride
levels.
• Type II diabetes mellitus.
• Gallbladder disease.
Over
Exercising: or Exercise Addiction occurs when people control
their bodies, alter their moods, and define themselves through
their over involvement in exercise activity, to the point where
instead of choosing to participate in their activity, they have
become "addicted" to it, continuing to engage in it despite adverse
consequences. Carolyn Costin, MA, M.Ed., MFCC wrote an article
"Over Exercising, Over Activity"
which provides information on the following areas.
What
is Over Exercise and Over Activity
Signs
and Symptoms of Activity Disorder
Features
of an Activity Disorder
Cognitive
Distortions in Activity Disorder
Physical
Symptoms of Activity Disorder
Symptoms
of Over-Training
Approaching
an Individual With an Activity Disorder
Guidelines
for Approaching the Activity Disordered Individual
Risk
Factor
Sociocultural
Family
Individual
Biological
Treatment
for an Activity Disorder
Therapy
for an Activity Disorder
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