Thank you for this empowering course.”
– Self-defense Graduate
Download
a Self Defense Brochure
UC Davis women, discover your power! Our program teaches strategies
to increase your awareness and assertiveness, in addition to basic self-defense
techniques that are designed for women of all ages, body types and physical
abilities. You’ll receive realistic and dynamic hands-on training,
helping to empower you with the knowledge needed to make educated decisions
about resistance.
All instructors are certified by Rape Aggression Defense (R.A.D.) Systems,
the most widely used national self-defense system for college campuses.
By participating in these trainings, you receive a lifetime membership
policy that allows you to re-enroll in R.A.D. classes nationwide at
no cost.
By providing effective options of resistance, women are encouraged to
take an active role in your own self-defense and psychological well
being.
Choose from:The complete 12-hour self-defense class with an optional simulation exercise that allows you to test your newly developed skills. A 1 to 2-hour workshop that introduces the basics of self-defense. PE courses that teach the complete self-defense curriculum with an optional simulation exercise (UCD students only; check your course catalog for a CRN number).
View dates for upcoming classes
For more information or to request an introductory workshop for
your group, contact Julienne at 752-3372 or jratanasen@ucdavis.edu.
The UC Davis self-defense program is sponsored by the Women’s Resources and Research Center, Campus Violence Prevention Program, and the program of Physical Education.