Wellness Programs

The WRRC offers a number of programs throughout the year. Here you will find information on the WRRC's wellness programs that are offered. These programs are founded in our belief that investing in yourself is important. We hope to see you at one of our programs this year!

Chillin' on the Porch

Chillin' on the Porch is hosted each quarter on the WRRC's front porch. Participants are invited in to participate in various self-care and creative activities facilitated by WRRC volunteers, interns, and staff. Past activities have included: 

  • Designing your own bookmark
  • Making your own button
  • Making your own tincture with the Student Farm
  • Collage art 
  • and much more!

Check our calendar for updates about upcoming dates and times. 

Creative Circles

Creative Circles is hosted and facilitated on a monthly basis by a CAN counselor and WRRC staff. This creative space encourages, students, staff, and faculty to engage in art as tool for decompression and stress management. All supplies are free and provided for participants.

Every first Wednesday, 12:15-1:45pm, 113 North Hall WRRC Conference Room, Room 125

Creative Circles Flier with location, time and day of programs

Faculty and Staff Womxn of Color Group

This program is an informal gathering space for UCD faculty and staff who identify as womxn of color to build community. While this is not a therapy group, it is a space to share experiences and strategies for self-care in a private setting. This program is done in collaboration with the Academic and Staff Assistance Program. Registration for fall and winter quarter is currently open.

Faculty and Staff Flier